Strength ball is a type of exercise that involves using a weighted ball to build strength, endurance, and flexibility. Strength ball can be done using a variety of equipment and techniques, and requires proper form and safety precautions.
Bossaball is a type of sport that combines volleyball, soccer, and gymnastics, played on an inflatable court with trampolines. Bossaball programs or events may be organized by sports clubs, recreational
Tobogganing is a winter sport that involves sliding down a snowy slope on a sled or toboggan. Tobogganing requires both physical and mental skill and balance, as well as proper
Sailing is a water sport that involves using wind to propel a boat through the water. Sailing requires both physical and mental skill and strategy, as well as proper safety
Miniature golf, also known as putt-putt, is a recreational activity that involves putting a golf ball through a miniature course with various obstacles. Miniature golf can be done for fun
Dragon boating is a popular water sport that involves paddling in a boat with a dragon’s head and tail attached to it. Teams compete to reach the finish line by
Capoeira is a type of Brazilian martial art that combines elements of dance, music, and acrobatics. Capoeira programs or classes may be offered by martial arts schools, dance studios, or
Barre classes are a type of fitness class that involves a combination of ballet-inspired movements, Pilates, and yoga. Barre classes may be offered by dance or fitness studios, gyms, or
Ninja gyms are inspired by the popular TV show American Ninja Warrior and offer a fun and challenging way to improve your athleticism. These gyms typically feature obstacles like warped
Sepak takraw is a sport that originated in Southeast Asia and involves players using their feet, knees, chest, and head to volley a rattan ball over a net. Sepak takraw
Handball is a ball sport that involves two teams of seven players each. The aim of the game is to score goals by throwing a ball into the opponent’s net
Inline skating, also known as rollerblading, is a type of skating that is done using inline skates with wheels arranged in a single line. Inline skating can be done for
Prick sledding, also known as luge, is a winter sport that involves sliding down a track on a small sled, feet first. Prick sledding requires both physical and mental skill
Dancing refers to any type of movement that is performed in time with music and rhythm, and can include a variety of styles such as ballet, jazz, hip-hop, and salsa.
Trial is a motorcycle sport that involves riding a motorcycle through challenging terrain and obstacles, such as rocks, logs, and water crossings. Trial requires both physical and mental skill and
Speedskiing is a winter sport that involves skiing at high speeds down a steep, straight slope. Speedskiing requires both physical and mental skill and bravery, as well as proper safety
Hankumdo is a Korean sword art that involves using a long, curved sword to perform a series of fluid and graceful movements. Hankumdo requires discipline, focus, and physical fitness, as
Wall climbing is a sport that involves climbing up an indoor or outdoor wall using holds and techniques to reach the top. Wall climbing requires both physical and mental skill
Kajukenbo is a hybrid martial art that combines techniques from karate, judo, jujitsu, kenpo, and boxing. Kajukenbo can be done for self-defense or competition, and requires both physical and mental
Petanque is a French game that involves throwing metal balls at a target ball, called a cochonnet. Petanque can be played in singles or doubles, and requires both physical and
Australian football is a type of team sport that is played primarily in Australia and involves two teams of players attempting to score points by kicking or carrying an oval-shaped